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Private sessions

Private sessions

Receive special care and attention

Individual sessions

Pricing individual session (60 min)
  • Cours à l’unité : 55€

Whether you want to move with more confidence and comfort or have the desire to increase your performance in your favorite activities, an individual session can help to speed up your learning process and deepen your knowledge and understanding of your body. This individualized session will give you the tools to be propelled forward on your movement and wellness journey.

Small group sessions

Pricing small group sessions (60 min)
  • Cours à l’unité : 75€

For a special occasion or a regular practice, spend a unique moment and reinforce bonds with your friends and loved ones in this intimate movement class, tailored for the group. While you will still get the boost and energy of a group class, it will be in a more familiar and relaxing setting, with more opportunities to get personalized feedback. Designed for two to five participants.

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How does it work?

First, you can email me so we can get acquainted and discuss your questions, goals, needs, current struggles, and experiences. It will help me to tailor our first class together better. After this first contact by email, I'll send you a link to schedule a private lesson, either in-person or online.


What's included?

  • → A curated 60-minute class that will give you new tools and will expand your knowledge to get closer to your goals.
  • → Mat & props if you don't have them (for individual in-person format).

Request a private class

What can I help you with?

Well-being for your daily-life

→ Regulate stress and anxiety with relaxation, meditation, and breathing techniques

→ Nurture your mental and physical wellbeing with restorative and rejuvenating movements

→ Personalized advice to implement self-regulation strategies at home

Physical fitness

→ Improve/restore your muscular flexibility and your articular mobility with targeted and adapted movements

→ Develop a better understanding of your body and how it functions by getting advice and acquiring knowledge about the musculoskeletal and nervous systems

→ Improve your gross motor skills (coordination, agility, balance, etc.) with playful and exploratory activities