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Public classes

Public classes

An hour to move, explore, and learn

Movements

Coordination, balance, agility, strength, flexibility

Regulations

Breathing, relaxation, focus, self-awareness

Explorations

Improvisation, adaptation, research, understanding

Online

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In-person

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Brain-body Lab

Noémie is very gentle in her interactions. Her exercises are varied, fun and approachable. She adapts. The session environment is pleasant. A very good time to put your body in motion without having the pressure of the result. I recommend. [translated from french]

Lætitia, psychomotor therapist

Movement for climbers

Noémie offers an original and varied activity that complements well the practice of climbing, in particular thanks to the work on balance and proprioception, or through certain yoga postures. Ideal before or after your climbing session!

Tiphaine, climber at Climb Up Angers

Movement for climbers

Really nice class, it allows you to learn more about how your body works and the importance of movement, all in a relaxing setting, thank you, Noémie! [translated from french]

Matthieu, climber at Climb Up Angers