Public classes
An hour to move, explore, and learn
Movements
Coordination, balance, agility, strength, flexibility
Regulations
Breathing, relaxation, focus, self-awareness
Explorations
Improvisation, adaptation, research, understanding
Online
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In-person
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Brain-body Lab
Noémie is very gentle in her interactions. Her exercises are varied, fun and approachable. She adapts. The session environment is pleasant. A very good time to put your body in motion without having the pressure of the result. I recommend. [translated from french]
Lætitia, psychomotor therapist
Movement for climbers
Noémie offers an original and varied activity that complements well the practice of climbing, in particular thanks to the work on balance and proprioception, or through certain yoga postures. Ideal before or after your climbing session!
Tiphaine, climber at Climb Up Angers
Movement for climbers
Really nice class, it allows you to learn more about how your body works and the importance of movement, all in a relaxing setting, thank you, Noémie! [translated from french]
Matthieu, climber at Climb Up Angers