The minimalist shoes' universe is ever-growing, therefore it's not easy to navigate in it. This article aims to introduce you to reputable barefoot-shoe brands, so that you can find your new (and maybe first) pair of barefoot shoes.
Et si notre bien-être venait de nos chaussures ? Viens découvrir les avantages des chaussures minimalistes pour la santé des pieds et du corps tout entier.
Méditer offre une multitude de bénéfices. Dans cet article, découvre comment la méditation peut non seulement consolider ta mémoire motrice, mais aussi ta mémoire d’une manière générale.
Learn what are « offline gains », and why « practice and all is coming » might not be has helpful when it comes to assimilating new movement skills.
Are you going to teach yoga in Japan soon, but your japanese is « まあまあ »? Download a free PDF & audio guide full of vocabulary to get started!