Starting as a vinyasa yoga teacher, and after teaching vinyasa yoga for about a year, my curiosity and my inquisitive nature lead me to explore and experiment with movement as a whole. The more I went down the movement hole, the less I felt attached to a particular discipline, to a particular set of —sometimes arbitrary— rules. Having the freedom to create, to think outside the box, to look for new possibilities, to learn and evolve; that's what my teaching is about.

Mouvements Modernes® came from my desire to teach movement that encompasses different contemporary methods and techniques, while being factual, skeptical, inspired and informed by modern research in movement sciences, neurosciences, psychology, and psychomotor therapy. Interdisciplinarity is at the core of my approach; while I teach a lot from the movements I uncover during my own exploratory practice, my classes can be described as a blend of yoga, somatics, cognitive training, and other contemporary practices such as floorwork and Fighting Monkey. I am as passionate about the scientific aspect of movement as I am about its intuitive and exploratory forms.